GET 27% OFF YOUR FIRST YEAR!

Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Body Scan for Rest (15 min) - with Hillary Keegan

15 - 20 minutes • 15m

Up Next in 15 - 20 minutes

  • Mobility & Stability: Upper Body (20 ...

    Join Hana for this 20-minute mobility & stability class. This class focuses on the upper body and is best used at the beginning of the day or before another workout.

    No props are required, just an open space and a wall.

  • Mobility & Stability: Lower Body (20 ...

    This is a mobility and stability class focusing on the lower body. That includes the hips, knees, ankles, and feet. This class isn't about breaking a sweat, but about mindfully tuning into your body to help prevent injury.

    No props are required - just a clear space and a wall.

  • 15 Minute Glute Burn (15 min) - with ...

    Join Steph for a quick class to fire up the glutes! This express class is a targeted workout that includes Pilates movements, as well as a chair or bench.

    Playlist: https://open.spotify.com/playlist/7zw76NS3kLba8VDLRRF77v?si=k0zedU7oSj6XruBDminyrA&nd=1