GET 26% OFF YOUR FIRST YEAR!

Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Express Upper Body & Core Workout (30 min) - with Hana Weinwurm

20 - 30 minutes • 30m

Up Next in 20 - 30 minutes

  • YSculpt: Shoulders (20 min) – with Cl...

    Using a workout to focus on your shoulders not only helps to strengthen the muscles but can also do wonders for your posture! Join Clem in this 20-minute sequence to help strengthen and tone!

    Clem always starts with a warm-up so don't worry if this is your first workout of the day. Using a seque...

  • YSculpt: Chest and Triceps (20 min) -...

    Spice up your upper body workout with this 20-minute class!
    Expect to work your chest and triceps through a variety of different movements.

    Clem takes you through a quick warm-up before getting you into the work.
    You'll be lead through several movements with active rest in between, making thi...

  • YSculpt: Back and Biceps (20 min) – w...

    Check this class out if you're looking to target the upper body as an addition to another class or if you're just looking to target the area, this class is for you!

    Clem makes sure that you're nice and warmed up before leading you through the work, so don't worry if this is your first class of ...

1 Comment