Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power Yoga for Strong and Stable Shoulders (20 min) — with Jasmina Egeler

20 - 30 minutes • 22m

Up Next in 20 - 30 minutes

  • YExpress Endurance (20 min) — with Ke...

    This class comes with and without music - check out our library for the musical version!

    Grab your weights and prepare to be challenged in this full body 20 minute YExpress for endurance. Perfect for a lunch break workout!

    Because this class is practiced barefoot, you'll be training your po...

  • Power Yoga for backbends (20 mins) – ...

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

    Katherine guides you through a power yoga ...

  • Power Yoga: Sweaty and Energizing (20...

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

    Jayme, a YYOGA teacher trainer, leads you ...

3 Comments