Strong Arms Pilates (20 min) - with Kyra Morrison
20 - 30 minutes
•
20m
This 20-minute Pilates-based class will fire up the muscles in your arms and shoulders! This is a quick and powerful strength builder for your upper body.
Playlist: https://open.spotify.com/playlist/5lGeROHOa4oLhkN4yoHLbV?si=271ff0bcfb97451dThis is an all levels class and no props are required
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