Live stream preview
Wind Down Deep Stretch Hatha Yoga (30 min) — with Aaliya Noorani
20 - 30 minutes
•
30m
A practice to prepare the body for a deeper sense of rest.
Up Next in 20 - 30 minutes
-
Fiery Power Yoga (30 min) - with Crys...
Fire transforms everything; this Power Yoga practice is inspired by this Vedic teaching. It will invite you to get fiery while you observe your thoughts and internal communication with a call to go in.
-
Slow Flow for Presence (30 min) - wit...
Enjoy the art of slowing down and be more in the present moment with this slow and thoughtful class.
-
Hatha Yoga for Cleansing the Centre (...
Enjoy this cleansing and purifying 30 min Hatha Yoga class centered around Nadi balancing and our channel for inner connection.