30 - 40 minutes

30 - 40 minutes

Looking for a class when you've got less than 45 minutes? This collection is for you.

Any time spent on your mat or in meditation is beneficial for your overall wellbeing. 30 - 40 minutes a day can connect you powerfully to mindfulness.

We've organized this collection to make it easy for you to either fit a practice into your day, or stack with other classes or work outs to customize based on your needs.

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30 - 40 minutes