Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Intermediate Power (45 min) - with Jasmina Egeler

40 - 60 minutes • 46m

Up Next in 40 - 60 minutes

  • Power & Mythology: Eka Pada Bakasana ...

    Join Crystal for a 60 minute Power class with Myth & Mantra! Today, Crystal's power class will lead us into a One-Legged Crow Pose (Eka Pada Bakasana).
    The arm balance of Eka Pada Bakasana, the story comes from The Mahabharata, the epic tale of India and the Pandava brothers. The teachings of...

  • Ashtanga Power Yoga (45 min) - with K...

    Join Krystina for a 45-minute dynamic Power class! Build strength and balance through a dynamic and challenging sequence of postures.

    This class is a linear, more traditional Ashtanga style practice.

  • Power for Stiff People (45 min) — wit...

    If you're an avid runner or weight lifter, you know the stiffness that comes with the sport. Use this class to gently ease yourself into the practice while still feeling the strength that comes from a good power yoga class.

    Katherine always includes incredible tips for those looking to suppleme...