Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Energizing Power (60 min) - with Jasmina Egeler

40 - 60 minutes • 1h 0m

Up Next in 40 - 60 minutes

  • Intermediate Power-Flow (60 min) - wi...

    Join Jasmina for a 60-minute Power-Flow practice! This is an intermediate Power/Flow style class that will work towards Compass Pose. This is a dynamic class that synchronizes breath to movement and helps gain strength as well as flexibility.
    Props: Please have some blocks close by if you need s...

  • Fiery Flow (45 min) - with Aili Storen

    Join Aili for a 45 minute Fiery Flow practice! In this Flow class, we will be getting into the quads and hamstrings a little bit. If your legs are feeling tight, grab some support in the form of blocks, books, or cans of soup. Anything to bring the floor to you!
    Prepare for a little bit of ground...

  • Flow for Stiff Legs (45 min) - with A...

    Join Aili for a 45-minute Vinyasa Flow practice! This practice is perfect for anyone with stiff legs. Whether you're an athlete, or just love to run, cycle, hike, etc., this class is perfect for you! We will be targeting the quads, the inner legs and the hamstrings.
    If you have tighter hamstring...