Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

All Levels Accessible Power Yoga (60 min) - with Deb Cehak (Purcell)

40 - 60 minutes • 58m

Up Next in 40 - 60 minutes

  • Yin Yoga for the Neck and Shoulders (...

    Find yourself constantly curling your shoulders forward? Create space with this opening yin class. Begin with breathwork and spend a grounding 60 min on your mat with Yin Yoga Teacher Trainer, Lucy St. John.

  • Flow Yoga: the Buffet (60 min) - with...

    A full body class with a little bit of everything. Expect lots of shoulders, hamstrings & hips with a focus on finding stability.

    Scale up the poses if you like to challenge yourself.

  • Powerful Morning Power (45 min) - wit...

    A challenging full body power practice. At 45 min, the perfect before-work class or mid-day break.