Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.
Duration: 55 min
Teacher: @farzanajj
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Hello everyone!
Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.
We hope you enjoy. Sweet dreams!
Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.
Duration: 55 min
Teacher: @farzanajj
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Hey YYOGA fam,
Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.
Thank you for your love and support! Enjoy.
Warmly,
The YYOGA Team
A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
As this is a replay from an Instagram live stream, no the comments cannot be turned off.
Duration: 45 min
Teacher: @marid33
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Enjoy this lovely spicy sequence. Flow t...
Join Kate for a 55-minute class that will be a full body spectrum experience with some juicy twists. Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Nourish your soul with this fiery flow!
