Freeing Flow Yoga (55 min) - with Heather Lee
40 - 60 minutes • 55m
Let go and flow with Heather in this 55-minute yoga class. This Vinyasa Flow class is themed around gentle backbends, as well as heart and shoulder opening. You can expect to move in a dynamic way with your breath and feel the balance of work and rest in this class.
No props required
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