Live Replay: Hatha Yoga for Being Present (60 min) - with Jayme Burke
40 - 60 minutes • 58m
This is a Live Replay class.
Join Jayme for a Hatha practice emphasizing postural alignment and breathing techniques. This slower-paced practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Suggested Props: blocks or books, strap or towel.
LIVE Thursday, September 17, 2020 @ 12:00PM PST
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Suggest Props: blocks
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Live Replay: Dynamic Flow Yoga (60 mi...
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Playlist: https://open.spotify.com/playlist/0jWPnZxLnlE9wGFN1oj6Qk?si=J0jbZg7wQ3ublD5C4ZF12w
Suggested Props: blo...
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