Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Replay: Hatha Yoga for Being Present (60 min) - with Jayme Burke

40 - 60 minutes • 58m

Up Next in 40 - 60 minutes

  • Live Replay: Balanced Power Yoga (60 ...

    Join Krystina for a mid-day practice for an intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice.

    Suggest Props: blocks

    LIVE Wednesday, September 16, 2020 @ 12:00PM PST

  • Live Replay: Dynamic Flow Yoga (60 mi...

    Flow with Regina in this 60-minute practice! Flow is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Playlist: https://open.spotify.com/playlist/0jWPnZxLnlE9wGFN1oj6Qk?si=J0jbZg7wQ3ublD5C4ZF12w

    Suggested Props: blo...

  • Flow Yoga: For Balance and Focus (45 ...

    This practice invites you into your "Yoga Shala" meaning your safe space, your home. Come back to the balance between the breath and movement in this powerful 45-minute flow. This class is a great progression into something a little more difficult if you've been trying out our beginner collection...

1 Comment