Live Replay: Fiery Power Flow (60 min) - with Mikaela Millington
40 - 60 minutes • 1h 1m
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Strength through balance! Expressive transitions that allow you to tap into both balance and strength. It requires a deep level of strength to move slowly and fluidly from shape to shape. Lets have fun with this :)
Playlist: https://open.spotify.com/playlist/1nCN0wyVhJ9gKuFxocFLDM?si=YY9qaEH9TVypGMu0wr8B_w
LIVE Wednesday, October 28, 2020 @ 12:00PM PST
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