Live Replay: YRide Pyramids (45 min) - with Hana Weinwurm
40 - 60 minutes • 47m
Get ready to ride! Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm! Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results. You’ll bring up your heart rate, awaken your muscles and have a good sweat!
Playlist: https://open.spotify.com/playlist/79TvPXEQfFMT96kQaRJS70?si=RsHgaccNR3CHQ4x1uRUD3A
Props: A Stationary Bicycle
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