Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Live Replay: YRide Interval Mix (45 min) - with Hana Weinwurm

40 - 60 minutes • 44m

Up Next in 40 - 60 minutes

  • Live Replay: Well-Rounded Hatha Yoga ...

    Enjoy a juicy, 60-minute Hatha Yoga practice with Lisa! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Today's practice will focus on connecting deeply into ones self. Inspiring, uplifting, nourishing. Below, a readin...

  • Hatha Yoga for Low Back Pain (45 min)...

    Cathy leads this slower practice that will help you to ease into some postures that could provide gentle relief. Hatha typically also involves breath, body, and mind and you'll be invited to find some grounding balance through this practice.

    This particular Hatha practice is perfect for anyone ...

  • Live Replay: YRide Funky Tabata HIIT ...

    Get ready to ride! Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm! Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results. You’ll bri...

2 Comments