Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Mindful Full Body Flow (45 min) - with Jasmina Egeler

40 - 60 minutes • 47m

Up Next in 40 - 60 minutes

  • Flowing Hatha (45 min) - with Alia Mai

    Join Alia for a flowing Hatha Yoga practice!
    Alia's invitation for this class is for you to make it your own. Please scale back, add on, or modify when you need to.
    This is a dynamic practice that combines pieces of Hatha yoga and a Vinyasa Flow practice. You will synchronize steady movement wit...

  • Fiery Flow Yoga (55 min) - with Kyra ...

    Join Kyra for a 55 minute Fiery Flow practice! This vinyasa-style class consists of powerful postures through dynamic sequencing. Throughout this practice, you will create heat and build and strength while moving with your breath. No props are needed.

    Playlist: https://open.spotify.com/playlist...

  • Hip Opening Slow Burn (60 min) - with...

    Join Connor for a 60 minute Slow Burn for Hips class. Slow Burn is a style that builds strength, balance, and flexibility through a creative sequence of Hatha Yoga postures. This practice is meant to challenge both the body and the mind. In this class, Connor will be focusing on opening the hips....

1 Comment