Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates Fusion: Total Body (40 min) — with Chelsea Wissink

40 - 60 minutes • 40m

Up Next in 40 - 60 minutes

  • Live Replay: Cardio Floor Barre (40 m...

    Inspired by elements of Ballet, Yoga, and Pilates traditions, you will focus on low-impact, high intensity movements designed to strengthen, stretch and tone your body.

  • Flow Yoga: Nourishing Evening Practic...

    Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    This class offers a nice balance of muscle engagement with tension release as you flow through postures that will help open up your hips and shoulders. YY...

  • Floor Barre: Total Body Workout (40 m...

    This class comes with and without music - check out our library for the non-musical version!

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Andi guides you through a challenging practice that will f...

5 Comments