Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates: Pre-Natal (40 min) — with Heather Obre

40 - 60 minutes • 41m

Up Next in 40 - 60 minutes

  • Cardio Barre Intermediate (40 min) — ...

    Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Turn on your fave playlist to feel motivated and inspired!

    While this i...

  • Pilates Fusion: Total Body (40 min) —...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.

    Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
    ...

  • Yin Yoga and Meditation (40 min) — wi...

    This class comes with and without music - check out our library for the non-musical version!

    A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility.

    This Yin Yoga and meditation practice is a wonderful way to unwind at the end of your day. The medita...

2 Comments