Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power & Chill (55 min) - with Heather Obre

40 - 60 minutes • 54m

Up Next in 40 - 60 minutes

  • Flow Like Water (45 min) - with Kyra ...

    This is a 45-minute fluid Vinyasa Flow class. This class will move with the breath in constant motion, like waves in the ocean. Let go and flow.

    No props are required.

  • Rinse & Twist Power (50 min) - with C...

    Join Crystal for a 50-minute Power Yoga practice. This class focuses on stretching & opening up the hips as well as lots of twisting postures. Crystal calls the core the "house of the soul" and equates twisting to a "purification or rinsing" to move stuck energy up to the heart.

  • Movement & Stillness (50 min) - with ...

    Find a balance of movement, expression, and creativity with sweet stillness. This Hatha Yoga-inspired class is a 50-minute practice that encourages both movement and slowing down. Nourish your nervous system by tuning in to what feels good for you.

1 Comment