Strong Full Body Power (60 min) - with Jayme Burke
40 - 60 minutes • 58m
Join Jayme for a full body, 60-minute Power Yoga class. This is a dynamic Vinyasa-Flow practice that flows with the breath and builds heat in the body. You can expect to challenge yourself, build strength, and experience mindful, helpful cues from Jayme.
Jayme suggests using two blocks if you have them. These are optional for this class.
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