Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.
Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expand on the shape you are in, or step back from it - lean into whatever feels best for you.
LIVE, Thursday, November 5, 2020 @ 5:00PM PST