Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Intermediate/Advanced Power Yoga (60 min) - with Deb Purcell

60+ minutes • 1h 2m

Up Next in 60+ minutes

  • Energizing Flow (75 min) - with Katri...

    Join Kat for a 75 minute Energizing Flow practice! In this 75 minute class, we will open up our breath, connect with our body, and build strength & flexibility. This is a longer practice, so set yourself up in a space of zen so you can commit to your mat for the next hour and 15 minutes.

    *P...

  • Nourishing YHot Sequence (60 min) - w...

    Join Hillary for a 60-minute class moving through YHot postures! Even if you aren't practicing in a hot room, Hillary mentions that there is so much intelligence behind the sequencing of these postures. This nourishing practice incorporates a balance of active Hatha Yoga postures to warm the body...

  • Dynamic YHot (75 min) — with Alison K...

    Inspired by our original YHot sequence, Alison adds a few more shapes in between to help turn up the heat.

    You'll start the class with some core engagement and transition into standing for a few chest opening poses. Follow Alison's clear and calming guidance through a standing series that includ...

1 Comment