Live Replay: Power Yoga for Hips (75 min) - with Mari Dickey
60+ minutes • 1h 17m
Join Mari to build strength and balance through a dynamic and challenging sequence of postures.
This 75 minute Power Yoga will focus on the hips. As always do what feels right for your body; take the opportunity to develop your own trust and ability in yourself. Listen and let your breath guide you.
Playlist: https://open.spotify.com/playlist/2bNF6fPqjGHiGUlCBgAi5P?si=QBGxrASBScKI0a28552Rjw
LIVE Thursday, September 17, 2020 @ 5:00PM PST
Up Next in 60+ minutes
-
Live Replay: Power Yoga (75 min) - wi...
*Please note this class's intro is cut off. Please open your practice in our own way, and meet us in a Down Dog*
Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Jasmina
Please note - the first 5 minutes of this live stream we... -
Live Replay: Power Yoga (75 min) - wi...
This is a live replay class.
Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.
We will be utilizing the floor around us for sliding movement, so for today's practice it is recommended not to be on a carpeted area if poss...
-
Live Replay: Hip Opening Power Yoga (...
Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Aili.
Today we will dive into our hips and get them moving freely, to open up and release any tension and tightness you might be feeling. Feel free to challenge yourself, or res...
1 Comment