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What does abundance mean to you? Reflect, reconnect and celebrate the abundance in your life with this hour long Pilates class.
This class requires no props, but you can add on additions like round bands or ankle weights for an extra challenge.
A 50 min Power class with a 10 min Ahimsa meditation.
A progressive power flow that builds in deeper layers of strength and heat.
Vibrate higher and generate some good vibes with this feel-good flow with heart-chakra sound bowls.