Join Crystal for a Vinyasa Flow class. This class focuses on one of the kleshas. The 5 Kleshas are afflictions, causes of suffering, or spiritual ignorances that hold us back from growth.
The Klesha that Crystal is focusing on is Raga (attachment). This is attachment to physical things, ideas, people, or relationships. Our desire for pleasurable experiences can create an endless loop of desire that can never be quenched and will never allow the mind to be at peace.