Pilates Core Burner (18 min) - with Krystina Simes
7 Days of Core (Beginner/Intermediate Friendly)
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18m
Join Krystina for a Pilates Core class! Krystina is using a resistance band for this class to level up the practice. If you have one, feel free to use it! This prop is not required for class though, and you can do this class completely prop-free if you wish.
This is a core-conditioning class that uses Pilates, yoga, and fitness to improve your core strength.
Up Next in 7 Days of Core (Beginner/Intermediate Friendly)
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