Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Strong Hatha Flow (55 min) - with Alison Klektau

Alison Klektau • 52m

Up Next in Alison Klektau

  • Pilates for a Strong Core (35 min) - ...

    Join Alison for a 35 minute Pilates practice. This is a classic mat Pilates style class that has a strong focus on the core. All you need for this practice your mat. This class is all-levels.

  • Powerful Pilates (45 mins) – with Ali...

    This class is all about low impact and high intensity. Alison takes your typical Pilates style and puts a fun spin on it making it a little spicier than you may be used to. However, if you're new to Pilates this is a class you can work into if you're willing to take your time and listen to your b...

  • Alison Klektau on Pilates

    Alison's classes create a space for you to push yourself & work hard. By the end, you might surprise yourself with things you didn't realize you could do.

1 Comment