Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates Fusion for Strong Arms (30 min) - with Alexei Geronimo

Arms • 30m
4K badge

Up Next in Arms

  • Live Replay: Strength & Stability Pow...

    Build strength, stability, and confidence in this hour long Power practice. Crystal guides you through a series of inversions building up to handstand, or adho mukha vrksasana in Sanskrit.

    This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.

  • Flow Yoga: the Buffet (60 min) - with...

    Expect a yoga buffet - shoulder work, hamstrings, hips and finding stability to create ease and space.

    This is a very grounding and stable class.

  • Upper Body Burn (25 min) - with Naomi...

    Join Naomi for an upper body focused workout. This is a circuit-style workout that uses lighter and heavier options for weights. Naomi is using 5lb and 8 lb. Each circuit has 3 exercises in it: 2 with weights and 1 that is body weight.