Candlelit Flow for Self Love & Healing (45 min) - with Ashley Levii
Ashley Levii
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46m
Give yourself some love through a nourishing, candlelit flow.
Flow Yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm. All levels.
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This yin class focuses on the heart and lung meridians (upper body and long lateral lines).
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