Live Replay: Power for a Strong Back (75 min) - with Jasmina Egeler
Back • 1h 15m
*Please note that there is a short freeze at 3 minutes that does not affect this video (it is during a long, held stretch) - Thank you!*
Join Jasmina for a 75 minute Power Class focusing on strengthening your back. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Today's all levels class will be focusing on strengthening our back body: low-mid-upper back.
Props: blocks, strap or belt, blanket (Shavasana)
LIVE Tuesday, December 1, 2020 @ 5:00PM PST
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