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All levels practice that starts from the ground up (so you know how to scale down) while building towards a full vinyasa.
The perfect class to start building the heat.
Embrace your inner ballerina!
Packed full of leg and glute work, this class embraces a dancers mindset to create long, lean muscles.
An all levels Hatha class focused on calming and tranquil transitions.
A fiery and flowy class suitable for all levels that starts from the ground up but provides options for those who wish to build on their practice.