Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates Fusion (20 min) — with Juan Villegas

Beginner friendly • 21m

Up Next in Beginner friendly

  • Flow Yoga: Daily Maintenance for Runn...

    This dynamic flow class is perfect for runners, athletes or anyone looking to increase flexibility and get a great stretch in.

    This class synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Grab your mat and a yoga block and settle in! Katherine sugg...

  • Yin Yoga and Meditation for Sleep (25...

    Yin is a slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility, followed by a short guided meditation.

    This class pairs yin with meditation that will set you up for sleep. Calm your mind, turn inward, and become more grounded through an accessible guided...

  • Flow Yoga: for flexibility and streng...

    Dive into a beginner-friendly dynamic sequence of postures with Kate Gillespie.

    Synchronize your breath with movement and build strength with this 9 minute practice perfect for those looking to increase flexibility and balance.

    This class uses a strap and blocks. Alternative items you may h...

1 Comment