Legs & Core Workout with Weights (30 min) - with Hana Weinwurm
Core • 31m
Join Hana for a 30 minute Lower Body & Core workout with weights! This strength-building workout is best complimented with some medium-heavy and lighter weights. If you don't have any weights, you can do this workout with your body weight.
Playlist: https://open.spotify.com/playlist/2oAnyLseoksYmqTbAnsb2p?si=9VA0O9BHRU-XkbEfIqlaow
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