Strong Lower Abs (20 min) - with Naomi Joy Gallagher
Core • 21m
Welcome to 20 minutes of Naomi's lower ab-focused workout. This class has 8 different exercises in it. We will work for 45 seconds with 15 seconds of rest. Naomi will always offer modifications along the way and encourages you to take a break whenever you need it.
No props are required for this class.
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