Live stream preview
Power Yoga for Stability (60 min) - with Deb Cehak (Purcell)
Deb Cehak (Purcell) • 1h 1m
A movement filled power class with a focus on stability and balance. Expect longer holds.
Up Next in Deb Cehak (Purcell)
-
All Levels Accessible Power Yoga (60 ...
This accessible, all levels class is well-rounded, full body and a great introduction to Power. Power builds strength and endurance through a challenging sequence of grounding postures with longer holds.
-
Wake the Core Flow (40 min) - with De...
Find freedom and come home to your body in this challenging flow class focused on building core strength. Release all expectations and embrace letting go.
-
Intermediate Power & Play (45 min) - ...
Join Deb for an intermediate Power Yoga practice. This is a spicy Vinyasa Flow that is all about having fun in your practice and exploring new shapes. This could mean adding in a bind, an arm balance, an inversion, or anything else you feel called to do. You can expect to move dynamically with yo...
