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Day 3 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana

Calm Me Down • 53m

Up Next in Calm Me Down

  • Day 4 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj

    Hello everyone!

    Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy. Sweet dreams!

  • Day 1 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj
    --
    Hey YYOGA fam,

    Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.

    Thank you for your love and support! Enjoy.

    Warmly,
    The YYOGA Team

  • Meditation & Poetry (40 min) – with D...

    Calm your mind, turn inward, become more grounded through an accessible guided meditation practice.

    Duration: 40 min
    Teacher: @dollyreno

    Take this time to nurture yourself and show some love. Start with a sweet touch meditation followed by a beautiful poetry reading with Dolly Reno.

    May this...

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