Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Day 5 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

Calm Me Down • 49m

Up Next in Calm Me Down

  • Day 2 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj

    Hi everyone!

    Here is Day 2 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy this soothing experience.
    Enjoy, stay calm, and be kind...

  • Day 3 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj

    Hey fam!

    Here is Day 3 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope they're providing you peace and ease

  • Day 4 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj

    Hello everyone!

    Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy. Sweet dreams!