Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Day 7 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

Calm Me Down • 46m

Up Next in Calm Me Down

  • Day 6 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, become more grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj

    Hey everyone!

    We're coming to the end challenge! If you've been following along with us, amazing job🙌🏽 Here's Day 6 of our 7 Day Sleep Meditation Challenge...

  • Day 5 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj

    Hey YYOGA fam!

    Here's Day 5 of our 7 Day Sleep Meditation Challenge with Farzana.

    Enjoy!

  • Day 2 of 7 Day Sleep Meditation Chall...

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj

    Hi everyone!

    Here is Day 2 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy this soothing experience.
    Enjoy, stay calm, and be kind...