Live Replay: Cozy Evening Hatha from Home (60 min) - with Heather Obre
Evening Calm • 1h 2m
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a relaxing, evening Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Aired LIVE Wed 01/20 5:00 PM PST
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