Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Intention Setting Power (40 min) - with Samaneh Asgharzadeh

FEATURED • 39m
4K badge

Up Next in FEATURED

  • Calming Evening Moon Class (20 min) —...

    When you're ready to call it a night, Crystal's Cool Evening Flow honours the moon and all you just worked through. Clear your mind, calm your nerves, and practice Brahmari breath before returning to your bed.

    Synchronize breath with movement in order to build strength, balance, and flexibility...

  • Flow Yoga for Cyclists (50 min) - wit...

    Join Jasmina for a 50 minute Flow for Cyclists. This class is meant for folks who like to ride their bike! You may notice if you cycle a lot, that there are different parts of your body that start to feel tight. Jasmina designed this class to help stretch those muscles as well as build strength t...

  • Full Moon Yin (25 min) - with Ashley ...

    Rest, release, and embrace the power of the full moon in this restorative Yin practice. Expect long holds synced to your breath.

    This class uses a yoga mat, blocks, and bolster. If you don't have blocks or a bolster at home, you can use a stiff pillow, a wrapped blanket, a stack of books or any...