Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates: Pre-Natal (40 min) — with Heather McEwen

Filmed on Location • 41m

Up Next in Filmed on Location

  • YExpress Endurance (20 min) — with Ke...

    This class comes with and without music - check out our library for the musical version!

    Grab your weights and prepare to be challenged in this full body 20 minute YExpress for endurance. Perfect for a lunch break workout!

    Because this class is practiced barefoot, you'll be training your po...

  • YSculpt with Weights (50 min) — with ...

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.

    Kevin uses dumbbells in this class. You ca...

  • Energetic Flow Yoga (50 min) — with J...

    Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Perfect for intermediate students who are comfortable with the yoga practice.

    As a YYOGA teacher trainer, Jasmina offers incredible alignment education...

2 Comments