Live Replay: Slow Ease Flow Yoga (60 min) - with Regina Zhen
Flow • 59m
Join Regina for 60 minutes of a vinyasa practice. A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Theme: Practicing with ease in your bodies.
LIVE Tuesday, September 29, 2020 @ 5:00PM PST
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Live Stream Flow Yoga (60 min) - with...
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Live Replay: Fall Equinox Flow (60 mi...
Join Regina for a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility. This will be a special class focusing on the fall equinox. This is the time of the year where the length of day and night are exactly the same. This pra...
