Hatha Yoga for Cleansing the Centre (30 min) - with Crystal Rainbow Borrelli
Hatha
•
30m
Enjoy this cleansing and purifying 30 min Hatha Yoga class centered around Nadi balancing and our channel for inner connection.
Up Next in Hatha
-
Post Travel Reset: Gentle Hatha Yoga ...
Out of your routine or feeling sedentary because of travel? This gentle Hatha class will help your body come back to movement. Prepare to feel better in this comforting and feel-good class.
-
Summer Solstice Hatha Yoga (40 min) -...
Honour the energy of the summer solstice! Inspired by the sun at its peak, this class invites you to recognize your growth, celebrate your accomplishments, and step fully into the vibrant, expansive energy of the season. This dynamic, heat-building sequence is balanced with with moments of ground...
-
Mental Wellbeing Series: Brighten You...
Join Rebecca for this gently energizing Hatha, where she blends fluid movement to release the flow of stagnant energy in the body. Gentle heart-opening postures will help lift your energy, elevate your mood and help you feel brighter as you move into your day.
This class uses a yoga mat, blocks,...
