Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Barre for Core & Arms (25 min) - with Heather Obre

Heather Obre (McEwen) • 24m

Up Next in Heather Obre (McEwen)

  • Morning Barre for Back & Glutes (22 m...

    Join Heather for a fun and effective Barre workout! This class will focus on activating, strengthening, and toning your back and glutes. This is a standing Barre class, so you will need a chair or counter to hold on to for balance. Hard floors are ideal for this practice, but if you are on carpet...

  • Mindful Flow (55 min) - with Heather ...

    Join Heather for 55 minutes of mindful Vinyasa Flow. This class is a beautiful balance of mindfulness, breath, movement, and meditation. This class will leave you feeling calmer, more grounded, and centered. It will give you clarity to take with you into your day.

    This all-levels Vinyasa Flow cl...

  • Energizing Sun Salutations (40 min) -...

    The perfect way to wake up the body and mind, this invigorating yoga class will keep you moving through sun salutations. Set the tone for your day and take some deep, collective breaths. This practice invites you to stay present, to feel strong, and to be open to whatever lies ahead.

    Props: no ...