YHot Inspired Hatha (60 min) - with Hillary Keegan
Hillary Keegan • 1h 0m
This is a great class for practitioners who love the YHot sequence! This is a Hatha-based Yoga practice that follows a lot of the Hot Yoga sequence of postures but does not need to be practiced in a hot room.
Hillary focuses on the benefits of the postures in this sequence and invites you to be kind to yourself as enjoy this time you have taken for yourself.
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