No Equipment Glutes & Arms Workout (30 min) - with Naomi Joy Gallagher
Naomi Joy Gallagher • 28m
This is a 30-minute workout that requires no equipment! Noami will focus on targeting your upper body and glutes for this quick sculpting class. To add on to this class, you can add a yoga block (or pillow) to squeeze between your thighs for a deeper activation. Get sweaty & enjoy!
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