Hip Opening Pre-natal Yoga (37 min) - with Brooklyn McLaren
New & Expecting Mothers • 37m
Join Brooklyn for a 37 minute Prenatal Yoga class!
This is a well-balanced, hip-opening class that will lead to a peak pose of Dancer's Pose. This class will include working on stability, opening the body, and working to "hug in" the midline.
This Prenatal Yoga class is quick and convenient. With Brooklyn being certified in teaching prenatal yoga, you can safely maintain your practice while pregnant.
Please be sure to check with your health practitioner before beginning a yoga practice if you are pregnant.
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