Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Start your free trial Learn more

Already subscribed? Sign in

Breathwork to Reset (20 min) - with Alison Klektau

NEW IN SEPTEMBER • 22m

Find a cozy and comfortable spot and join Alison for a 20-minute breathwork practice to pause, reflect, and reset.

Up Next in NEW IN SEPTEMBER

  • Perimenopause Yoga: Yin for Bone & Jo...
    22:05
    Perimenopause Yoga: Yin for Bone & Jo...

    Perimenopause Yoga: Yin for Bone & Jo...

    Join Lucy St. John for the fourth and final part of her Perimenopause Yoga series. This Yin practice is specifically designed to support your bone and joint health. Through dynamic postures, this class aims to encourage flexibility.

    This class uses a yoga mat, blocks, and bolster. If you don't h...

×