Power

Power

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.

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Power
  • Power Yoga: Hips, Twists and Core (45 min) — with Jeremy Laroya

    A sweaty full-body power yoga class to help strengthen and release. This class moves a little quicker to build the heat! Jeremy asks you to stick with your breath in order to walk through the fiery bits of class.

    Jeremy's friendly and clear instruction helps you to stay present and motivated th...

  • Full Body Fiery Power Yoga (60 min) — with Jeremy Laroya

    Power yoga is a great full-body workout and uses your own bodyweight to tone and strengthen! This class puts an emphasis on strength and flexibility by holding the various postures.

    Whether you're new to Power Yoga or an experienced yogi, this class has something for everyone. Jeremy's clear and...

  • Power Yoga for Core & Shoulders (40 mins) – with Sasha Smith

    Listen and communicate with your body in this Power yoga class. Access your inner power with breath and presence. Next, use your physical power to keep up with a more strenuous yoga routine. Sasha makes sure that this Power class is accessible for all levels with modifications for every pose.

    Th...