Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

This class uses a yoga mat.

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

This challenging class will fire up your core while Chelsea and Sebastian's fun...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Jasmina, a YYOGA teacher trainer and lead ...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Kate leads you through a sequence targetin...

This class comes with and without music - check out our library for the non-musical version!

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Mari leads you through a challenging, full...

This class comes with and without music - check out our library for the non-musical version if you'd prefer to plug in your own tunes!

Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

Because this class is practice...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Jasmina, a YYOGA teacher trainer, leads yo...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Usually, YYOGA Power classes are practiced in a room heated at 32 degrees.

Crystal takes you through a power practice, perfect for beginners or those looking for a fiery practice with a full bo...

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles. This core-focused work out is ideal for those busy individuals who are looking for results.

Andi guides you through a quick but challenging core practice that can be layered onto an...

This class comes with and without music - check out our library for the non-musical version!

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

Andi guides you through a challenging practice that will f...

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready t...

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.

Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
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Be challenged and get sweaty in this full body workout, geared towards intermediate students. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

Be prepared to do some movements that are a littl...

Prepare to sweat in this fiery, intermediate Pilates Fusion class focussing on your power house — your abdominals.

Mat Pilates uses controlled movements to improve your flexibility, strength and endurance.

You’ll use a yoga block in this class. If you don’t have one, grab a stiff pillow or a ...

Mari, YYOGA Teacher and Teacher Trainer, guides you through a dynamic and challenging sequence geared towards intermediate students. This 60 minute class allows plenty of time to move, get into your side body, and enjoy some sweet, deep twisting.

You’ll end with some backbends to counter all th...

Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.

In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.

You‘ll need a set of...

Power Intermediate class where you’ll build strength & balance as you work towards coming into a handstand.

You’ll benefits from having a couple of blocks at the top of your mat — if you don’t have blocks, you can use books or anything that provides supports while you move through the sequence.
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This half hour class is packed with fire, featuring short intervals to propel you through a variety of weight training and Calisthenics circuits.

Grab your weights and prepare to be challenged.

Because this class is practiced barefoot, you'll be training your posture (which begins with the fee...

Whether you’re a beginner or just looking for something a little lighter, this class is going to give you a great workout either way. You'll use weights to push, pull, lunge, & squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

In t...

Energetic Barre Flow with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

Barre’s low range of motion and high reps ignite inner muscles, while flowing throu...

This class includes cardio, compound exercises, active recovery, alignment cues, and common examples of “what not to do.” Use weights to push, pull, lunge, and squat your way to functional fitness.

Featuring high-energy supersets, you’ll burn calories even after your workout is complete. Francar...

Why Birds & Bugs? Well, In Sanskrit, a lot of arm balances in the yoga practice translate into names of birds and bugs – if you're curious about playing with arm balances, this is your class! Even if you’re not quite there yet, Mari offers plenty of prep for every pose so you’re already doing the...

Risto Duggan guides you through a Rocket Yoga 2 sequence. Rocket Yoga is a well-rounded and 75 minute power yoga practice.

Rocket Yoga was designed to be an accessible version of the traditional Ashtanga Yoga. Put together by Larry Schultz who studied Ashtanga Yoga under the expert K. Pattabhi J...